It's time
to work
it out

Gabriel is a top-notch skilled trainer who will work with you to set a plan in action. Get fit! Stay fit!

element fire

slow burn
Pro plan

Diligence and patience will produce the results you desire

dumb bell

Weight lifting

Build muscle safely! Monitoring proper posture to reach goals.

heart cardio


The first step to reach your goal is to begin. Save your health!

Meet Gabriel-Fitness Coach And Trainer

gab c #2

Gabriel is a kind-hearted man with a soft-spoken way but make no mistake; he is steadfast in his commitment to fitness and his approach to helping you.

His greatest passion is to help others reach their full potential through fitness and wellness.

In his earlier years, Gabriel was on a quest to improve his self-esteem and personal growth. His search led him to a renewed life of wellness through fitness and weight lifting.

As the years passed by and he grew in self-awareness, his confidence began to soar. But Gabriel does not attribute all of this to his appearance. He realized that fitness promotes the health of the mind and body.

People with a desire for a healthier lifestyle began reaching out to Gabriel from the gym to his cooperate job. Gabriel’s life is devoted to his family and helping those who also want to find that balance between self-confidence and a renewed mind and body.

Gabriel is a sought after public speaker on many health and fitness subjects. He also has a podcast for fitness that incorporates all health and life issues, including topics (but not limited to) fitness, sleep, stress, and motivation.


As you drive to work tomorrow, flip on one of his podcasts found on Apple Podcast, Spotify, Stitcher, Google Play, or any other podcast platform and get to know him better.

Gabriel’s official certification is through NAFC Fitness Certification Training.

get fit! stay fit!
Plans to fit your needs

Online or virtual training

The choice is yours. With your online taining Gabriel will set up written online instructions tailored to your needs. With virtual training he will work with you face to face per video sessions. Ask questions. Learn as you grow.


Flexible Gym time

 Your time belongs to you. Gabriel will work with you, set up a plan then you can implement it at the gym on your time. No concerns about meeting someone at the same time each day. No schedule changes because your time is set to your needs. 


monthly or goal oriented

Your  choices of plans empowers you to have control over your workout. Do you need a bit of planning or are you looking for closely monitored more in-depth training. With technology today you can have the best training to fit your lifestyle. 


What Our customers say

A favorite thing about my workout is how it’s tailored to fit my needs. If you want a life-changing experience and are willing to put in the work, Gabriel will work just as hard to help you succeed.


alexandra working out

I really enjoy the conversations and the workouts with Gabriel. I've seen so much improvement in my muscle mass and my overall body.



4-60 min sessions
$ 144
  • 4 -60 min sessions
  • online training-full instructions
  • up to 4 weeks to use 4 sessions


monthly plan
$ 320
  • 16 -60 min sessions
  • choice of virtual or online training
  • up to 8 weeks to use 16 sessions
Best Deal


10-60 min sessions
$ 300
  • 10 -60 min sessions
  • choice of virtual or online training
  • up to 5 weeks to use 10 sessions

Gabriel approaches fitness from a holistic view with your fitness goals at the forefront of his mind, and together you can design an exercise program that fits your needs. Based on your DNA results (if you choose to have a test performed), he will develop a fitness and health plan that will lead you to health and wellness and see results in no time.
Begin your training today with one of the most well trained, knowledgeable, and experienced trainers on the market.