Training Questionnaire NamePhoneEmail AddressGenderMaleFemaleAgeHeightWeightYour ProfessionWhat is the activity level of your jobnone(seated only)Moderate (light activity such as walking)High (heavy labor, very active)Not workingDo you follow a regular workout schedule?OccasionallyA few times a monthWeeklyDailyPlease list the physical activities that you participate in outside of the gym and outside of workPlease list health problems or condition(s).List current injuries or previous ones that interfere with physical abilitiesAre you under medical care for any of these injuries, if so for which ones?Choose the best answer for your current dietLow-FatLow-CarbHigh-proteinVeganNo special dietWhat is your personal training goal?Improved healthImproved enduranceIncreased strengthIncreased muscle massFat lossHow often are you willing to train a week to reach your goal?How motivated are you?highly motivatedmoderately motivatedsomewhat motivatednot at all motivatedHave you worked with a personal trainer before?yesnoWhat time of day do you prefer to workoutmorningmid-dayafternooneveningInformationI AGREE TO THE ABOVE TERMS & CONDITIONS! *YesNoSend Message DNA is the Way is supported by its readers. When you click on a link on our site, we may earn a commission.