Personalize Your Vitamin Needs With DNA-A Must Read

Only a decade ago, researchers were sequencing the first genome. In the past few years, we have seen an extraordinary leap in the knowledge of what role the human genome plays in health and disease. We now know that if you can personalize your vitamin needs with DNA you will lead a healthier lifestyle.

DNA testing has now become a vital healthcare tool. DNA only plays a role in determining how healthy you are. It is important to remember that other factors, such as the food you take, your lifestyle choices, your stress levels, and the medical conditions you have, can also affect your nutrient absorption.

As emerging human diseases wreak havoc, scientists are increasingly turning to genomic data to diagnose and treat illnesses accurately. Just as DNA is the Way is turning to a DNA test report to help you know your vitamin absorption tendencies. 

Why DNA Testing Matters

Your body has specific needs throughout your life, and your DNA can help you to understand these. We have made advances that we did not think were possible merely ten years ago! Genome sequence can reveal how likely an individual is to respond to a particular treatment. For example, it can now inform decisions about which cancer treatment strategies to adopt.

Scientists can also dig deeper into disease processes with mitochondria DNA testing. A DNA test is different from a mitochondria test. Mitochondrial disorders take place when there is a dysfunction of the mitochondria. These types of tests are significant for specific kinds of diseases, and scientists can take a closer look to determine better treatment. Our world of DNA testing is vast compared to just ten years ago.

blue and green dna man helix

DNA testing is still controversial, but many people are having their complete genomes sequenced because it reveals genetic susceptibility to diseases such as cancer and heart disease, which are two of the leading causes of death.

One exciting solution offered by DNA testing is the revelation of which vitamins can improve your health conditions.

You may already be taking personalized vitamin supplements. Still, the research falls upon you, and there is a lot of contradictory information on the web that will only serve to confuse you. A DNA test can provide accurate information that you need to make a genuinely informed choice. 


Take Control of your Future with Nutrient Recommendations

Vitamin and mineral deficiencies are a global health problem. GxNutrien is a DNA-based solution to that. It analyzes how many micronutrients you are genetically predisposed to absorb on a cellular level.

When you know your genetic profile, you are ready to make choices about your future body needs. You now have the information to accurately develop the best nutrition program to suit you.

nutrient gx test photo

The GxNutrient DNA test tells you how your body tends to absorb Vitamin A, Vitamin B6, Vitamin D, Vitamin E, Calcium, Magnesium, Phosphorus, Selenium, and Zinc.

Have you wondered how much your DNA influences your vitamin and mineral levels? You have probably thought that it doesn’t have much influence. We tend to believe that the food we eat determines how much of the right vitamins and minerals our body is receiving.

As school-children, we learned that as long as we consumed a balanced diet composed of all the main food groups of nutrients, we would be safe. We now know this is not true.

Vitamin A

It would help to pay close attention to vitamin A because vitamin A deficiency affects vision and immune function. Conversely, too much vitamin A can damage your DNA. Each human being processes vitamin A differently, which is primarily influenced by DNA.

Through DNA testing, you can know exactly how much Vitamin A your body tends to absorb for optimal function.

cooked eggs vitamin a

Vitamin D

I have had a lifetime of experience with Vitamin D. During the winter, when the sun is furthest from the earth, many people, including myself, experience SAD (Seasonal Affective Disorder).

The sun helps our bodies to produce vitamin D, and when the sun is so far from the earth, it is difficult for some to produce enough Vitamin D. I found that increasing my vitamin D intake helped with the effects of depression in the winter.

But with this, I do have a word of caution for you. Vitamin D is a fat-soluble vitamin; therefore, it can build up in your system.

Just last year, Vitamin D overconsumption left a 54-year-old Canadian man with permanent kidney damage. The man had spent too much time sunbathing and taking Vitamin D supplements each day for the last two and a half years, believing that it would give him stronger bones. He now has to live with stage 3 chronic kidney disease.

Never take a supplement of vitamin D without first visiting your physician to have your vitamin D level checked with a blood sample.

Vitamin D deficiency does lead to a loss of bone density in older adults. It also causes rickets in children. Vitamin D regulates Calcium and maintenance of phosphorus levels in our blood.

Through DNA testing, you can know exactly what the tendency is for your body to absorb Vitamin D for optimal body function.

grilled salmon vitamin d

Vitamin E

Vitamin E deficiency can result in muscle and nerve damage as well as vision problems. Vitamin E toxicity can also cause the same.

However, research suggests that you can take large amounts of Vitamin E without suffering adverse consequences. Through DNA testing, you can know exactly the tendency your body has to absorb Vitamin E you for optimal function and health.


Your bones and teeth store Calcium. Calcium deficiency, therefore, causes dental damage and makes your bones brittle. Developing countries just are not getting as much Calcium as they need. Too much Calcium can also weaken your bones.

Does your body tend to not absorb Calcium well? Through DNA testing, you can know exactly how much Calcium your body tends to absorb.

calcium rich cheese platter


Magnesium deficiency is an overlooked health problem because it is rare. Deficiency and toxicity cause muscle weakness. Through DNA testing, you can know exactly how much of the magnesium mineral your body tends to absorb.


Some forms of phosphorus are incredibly toxic to humans. High levels can affect your body’s ability to absorb other minerals effectively. A deficiency can cause bone disease.

Through DNA testing, you can know if you tend high phosphorus or low phosphorus. You can reach your optimal body function.


Selenium regulates your metabolism and thyroid function. It also protects your body from oxidative stress tissue damage. Selenium deficiency can play a roll in heart disease, painful arthritis, and male infertility. Through DNA testing, you can know if your body is good with Selenium or does it have a tendency to absorb too little or too much.

selenium rich brazil nuts


Zinc deficiency mainly leads to a loss of appetite, which results in a decreased ability to taste or smell food, thereby causing unhealthy weight loss. Did you know that Zinc can boost your immune system and fight off unwanted bacteria and viruses? It also helps wounds heal properly.

Like Selenium, it is a trace element, which means minimal amounts of it are necessary for you. Through DNA testing, you can if your body tends to absorb Zinc well.

In conclusion, the micronutrients tested by GxNutrients can give you a better understanding of how much of each vitamin and mineral your body absorbs well or poorly. This information can help you to live an increased, healthy lifestyle.

As you can see, vitamin and mineral deficiency can lead to some major diseases and even result in death if left untreated. Micronutrients are also vital for the health and function of the cells in your body.

GxNutrients allow you to analyze how your body absorbs each of the above micronutrients. You can then formulate a plan to improve the food intake to supplement the vitamins and minerals your body needs to survive well. The test may surprise you or disappoint you about your micronutrient absorption capabilities.

With the DNA results, you can visit your physician, and together, you can decide if you need further testing with a blood sample to determine if you are low on certain micronutrients. You may find slight genetic flaws that can be remedied by regular intake of vitamin and mineral supplements with the proper medical diagnosis. Not only that, but some autoimmune diseases are directly related to vitamin deficiencies.

How cool would it be to have this information to provide to your health care provider to determine what best outcome for your health?

More incredible DNA information from DNA is the Way. 

I am sure with the information presented here in this article you will have questions for me. I am here to assist you and help answer these questions. Please leave comments and questions in the comment section below or email me at [email protected]

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10 thoughts on “Personalize Your Vitamin Needs With DNA-A Must Read”

  1. Great post here and I’m quite delighted at our progress with technology in science and the fact that this is a great addition to our human development. Being able to get diagnosed and offered vitamins essentially to what the body lacks and not just random picks. Great one here that we can now merge our DNA needs to get the perfect vitamin for our needs. Thanks

    • I couldn’t agree with you more. We are in exciting scientific times today. Staying healthy has taken on a new face and it is so much easier. 

  2. Many thanks to you for sharing such an excellent article with us .DNA testing is now an essential health service known to all people.And DNA plays an important role in determining how healthy a human body is.Therefore, it is very important to take the vitamin requirements individually with DNA.And the amount of food we eat determines that our bodies have the right amount of vitamins and minerals.

    • Yes our DNA does play an important role in our health. With this particular DNA test, a person can find out how the individual vitamins are absorbed. Each person will absorb them differently. It is revolutionary. 

  3. Wow, DNA testing seems to be a very lasting solution to many underlying health issues that plauges the human body system. I was only going through some other articles when I stumbled upon this one. I am very happy to see that you can give such awesome information about dna testing. I would love to see the article of aging as well. Thanks.

    • DNA testing can help so many in different areas of their life. Thank you for stopping by to read about vitamin absorption and how DNA can help us understand how our body handles each vitamin. I will leave the link to aging here for you to take a look at. You can actually help to prevent aging when you know what your DNA says.

  4. Thank you so much for giving us such a wonderful article. Your article is really informative and I gained a lot of knowledge by reading your article which is very helpful to me .DNA testing has now become an essential healthcare tool. DNA has only played a role in determining how healthy I am. The micronutrients tested by GxNutrients have given me a better idea of how well or poorly they absorb every vitamin and mineral in my body and help me live a healthier life. Vitamin and mineral deficiencies can protect me from many major diseases .GxNutrients allow me to analyze how my body absorbs each of the above micronutrients .This is how I personalized my vitamin requirements with DNA .

    I will definitely follow the tips you give as well as reach out to your friends in my article and they will definitely share with you the new experience.Can I share your article on my social media?

    • I agree with you about micronutrients and disease prevention. I am so happy you have had your DNA tested. I believe it is an essential part of our health now that we have this test available to the public. 

      And absolutely yes, do share this on your social media. I would love for others also to know how they can improve their health. 

  5. Thank you so much for sharing such a healthy article. The main content of this article is the vitamin requirements for DNA. Due to recent advancements in nutrigenomics, we now know that certain supplements that may be beneficial to some people can be downright harmful to others. This is because people’s bodies metabolize nutrients differently based on their unique genetic makeup. With a DNA nutrition test, you can discover exactly what your body needs and take the guesswork out of choosing supplements.

    I did my DNA test a few days ago for Weight Loss.That’s why I used GxNutrient.Through this, I learned which vitamins are responsible for my weight loss.So I would say those who are health conscious should do this kind of test.

    • I can see with your knowledge that you have done your testing. And you understand genetic testing rather well. Thank you for stopping by and adding valuable information here. Much appreciated. 


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