Is your goal more intense? The Advanced Plan is for the serious-minded athlete or the one who wants to get a strong start on their health and wellness. You will receive 16-60 minute training sessions with your choice of virtual or online training. Together you and Gabriel will design a plan based on the information you provide to him.
Additional information
HIPPA Information
If you also purchased a DNA test these results are confidential. In order for Gabriel to use these results to design a fitness plan, you will need to sign a release of information. The release is in compliance with the US government's privacy act. You can access the release of information form in the product description.
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