{"id":2920,"date":"2020-09-14T08:50:31","date_gmt":"2020-09-14T12:50:31","guid":{"rendered":"https:\/\/dnaistheway.com\/?p=2920"},"modified":"2021-01-10T17:03:02","modified_gmt":"2021-01-10T22:03:02","slug":"the-best-time-of-day-to-take-cbd-oil","status":"publish","type":"post","link":"https:\/\/dnaistheway.com\/the-best-time-of-day-to-take-cbd-oil\/","title":{"rendered":"When Is The Best Time Of Day To Take CBD Oil? Your DNA"},"content":{"rendered":"

I am a firm believer that CBD oil can help some people with aches and pains. People often ask when is the best time of day to take CBD oil? I don’t have a perfect answer to this question because it has so many variables. But there are some guidelines you may follow.<\/p>\n

For example, I know one girl that takes her CBD oil at night because it makes her sleepy. She swears that it is because she has Adult attention-deficit disorder (ADD). There is very little to no evidence to support her statement that CBD oil will make her sleepy because of ADD.<\/p>\n

I know a guy who takes his oil in the morning because it energizes him. He has no claim of ADD and appears steady and calm.<\/p>\n

So you see, the variables are broad, and not all of them have detailed research to back them up. There are some guidelines one can follow to help determine the best time of day to take CBD oil.<\/p>\n

Let’s explore these guidelines:<\/p>\n

    \n
  1. How does CBD oil work in your body?<\/li>\n
  2. What dosage do you take?<\/li>\n
  3. What is the reason you are taking CBD oil?<\/li>\n
  4. Can your body metabolize and absorb CBD oil?<\/li>\n<\/ol>\n

    \"the<\/p>\n

    How Does CBD Oil Work In Your Body?<\/h2>\n

    Our bodies have a system known as the ECS or the endocannabinoid system. We have receptors in our bodies that take up CBD. These receptors are like tentacles that are a part of our nervous system. They reach out and take in the CBD when we ingest it.<\/p>\n

    The central nervous system and peripheral nervous system tentacles are different in each person. Some will fill up faster in one person, and in another, they require more CBD oil to accomplish a goal, which we will talk about in the reasons for taking CBD oil.<\/p>\n

    When Is The Best Time Of Day To Take CBD Oil?<\/h2>\n

    Because of these receptors, the time of day to take CBD will vary for each person. We are all unique individuals; therefore, you must listen to your body and know what type of uptake system you have.<\/p>\n

    I broke this explanation down to help you understand the process of CBD oil in your body. For a more detailed description, take a look at the endocannabinoid system\u00a0(ECS).<\/a><\/span><\/p>\n

    What Dosage Do You Take?<\/h2>\n

    CBD is not regulated by the FDA, which means that the amount of cannabinoids in a dose may vary, and there is no recommended dosage. To figure out the amount of CBD to take can be a daunting process. I do have some suggestions for you.<\/p>\n