diet to lose weight<\/a>. What does your body say about you? What is your genetic makeup?<\/p>\n\n\n\nDo you metabolize fat, protein, or carbohydrates the best, and in what proportion should you eat each of the food groups?<\/p>\n\n\n\n
Until the last decade, we did not have the answer to these questions. But in the past couple of years, the FDA (Food and Drug administration) has approved DNA testing for weight loss. You have a small but powerful percentage of DNA that is unique to only you and can tell you what your body needs to lose weight. <\/p>\n\n\n\n
So, a DNA low carb diet is different for each individual. We base it on what amount of carbohydrates you should eat for optimal weight loss and body function. I, for one, am to eat carbohydrates in higher proportions. That is not simple carbs but healthy complex carbs like fruits and vegetables, legumes and rice, and many others. <\/p>\n\n\n\n
Understanding Your Body<\/h2>\n\n\n\n
Understanding your body will empower you to make proper decisions about your health and your weight. It is quite liberating to know yourself from the inside out and only to have to do the simple cheek swab DNA test one time. You can refer back to your results often to get back on track. <\/p>\n\n\n\n
A low carb diet may be for you, and it may not. You can use a ketogenic diet short term, and most will lose weight. But keeping it off is the real issue. Eating the way your body demands is a life-changing opportunity for anyone wanting to lose weight and keep it off. <\/p>\n\n\n\n
What do you think about low carbs versus DNA low carbs? I would love to hear from you. Leave your comments and questions in the comment section below. <\/p>\n","protected":false},"excerpt":{"rendered":"
The craze today is a low carb diet that will help your weight loss. But is a DNA low carb … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[75,76,98,97,77,74],"_links":{"self":[{"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/posts\/3183"}],"collection":[{"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/comments?post=3183"}],"version-history":[{"count":1,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/posts\/3183\/revisions"}],"predecessor-version":[{"id":392037,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/posts\/3183\/revisions\/392037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/media\/3195"}],"wp:attachment":[{"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/media?parent=3183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/categories?post=3183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnaistheway.com\/wp-json\/wp\/v2\/tags?post=3183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}