{"id":4293,"date":"2020-11-02T08:00:00","date_gmt":"2020-11-02T13:00:00","guid":{"rendered":"https:\/\/dnaistheway.com\/?p=4293"},"modified":"2021-01-10T16:52:37","modified_gmt":"2021-01-10T21:52:37","slug":"lactose-alternatives-for-the-lactose-intolerant","status":"publish","type":"post","link":"https:\/\/dnaistheway.com\/lactose-alternatives-for-the-lactose-intolerant\/","title":{"rendered":"Lactose Alternatives For The Lactose Intolerant"},"content":{"rendered":"\n
Lactose intolerance is miserable if you ingest anything with milk products. The bloating and stomach pain, along with diarrhea and gas, just isn’t worth eating foods with lactose. I have been lactose intolerant for 35 years. Before there were lactose alternatives for the lactose intolerant, I would not eat cheese or milk. Ice Cream is my favorite food, but I couldn’t eat it. <\/p>\n\n\n\n
Lactose intolerance developed around 8000 years ago when milk cows became domesticated. I know that is a long time ago. And years later, in the 1960s, an intolerance to milk products was thought to be an allergy, but it is actually the lack of an enzyme in your body to breakdown lactose. <\/p>\n\n\n\n
When scientists discovered that lactose intolerance was a real issue, they found evidence pointing to a genetic predisposition. So in other words, it was inherited or thought to be a part of your DNA blueprint. <\/p>\n\n\n\n
Today so many years later, we have an almost complete understanding of the process and have many lactose alternatives. <\/p>\n\n\n\n