{"id":819,"date":"2020-06-08T14:37:12","date_gmt":"2020-06-08T18:37:12","guid":{"rendered":"https:\/\/dnaistheway.com\/?p=819"},"modified":"2021-05-25T16:52:25","modified_gmt":"2021-05-25T20:52:25","slug":"can-dna-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/dnaistheway.com\/can-dna-help-you-lose-weight\/","title":{"rendered":"Can DNA Help You Lose Weight?"},"content":{"rendered":"\n
Imagine this: You are at your kitchen, happily helping yourself to a third serving of a homemade chocolate cake when you notice a small bulge protruding from your belly. That’s right; it’s a muffin top. How can this be possible? The weight just piled on and you now have to find a way to get rid of it. So you start to wonder if all the hype is real, and can DNA help you lose weight?<\/p>\n\n\n\n
Although the above scenario is quite over-the-top, the reality still stands. We have all been there. Although our immediate reaction might be to stop eating calories and hitting the gym, it turns out there is a smarter way to go about this. Your DNA profile can help you by suggesting the perfect diet and workout plan for you.<\/p>\n\n\n\n
Humans have roamed around this earth for over 300,000 years, and during this enormous time, several genetic mutations have occurred. Some of these genetic mutations made no difference, some were harmful, and some were beneficial for the individual.<\/p>\n\n\n\n
The genetic mutations gave individuals of long ago an edge to survive and adapt better, which brings us to our modern-day dilemma. Some genetic variants promoted weight gain that was an advantageous variant for the caveman, but it is an inconvenience for us today.<\/p>\n\n\n\n
We don’t need the extra weight to survive in our world today. So how do we tackle these genes and maintain or lose our weight? Can DNA help you lose weight? We shall find out.<\/p>\n\n\n\n
With the completion of the “Human Genome Project” in 2001, came insightful research about how different individuals react to different nutrients. And thus, a new field of study emerged: nutrigenomics. Nutrigenomics is the field of science that is concerned with the relationship between nutrients and genetics.<\/p>\n\n\n\n
Researches in nutrigenomics suggested that there is no perfect diet plan. It varies from person to person, due to differences in metabolism and processing abilities. This variation in metabolism and processing abilities depends on genes, which means that two people who follow the same diet can show very different results based on their DNA.<\/p>\n\n\n\n