Not everyone approves of the rise of consumer genomics. Its detractors have often claimed that DNA tests designed to aid weight loss simply offer gussied up advice that can be summed up more succinctly as “eat more vegetables, exercise more.”
Denigrators claim that such DNA tests have not yet proven as effective. They claim that DNA tests are not good predictors of an individual’s success on one diet or another. As I read the report found in the LA Times of a study done on genetics and weight loss, my mind could not grasp there thought. I mean and an average loss of 11 pounds over a year. That is exactly what has happened to most of us with the latest fad diets. We lose, and then we gain it back because we are not eating according to what our bodies need.
But then the article says, “We really have got to find other ways” to change people’s diets, Gardner added. “We don’t need one solution … we need dozens of solutions.” I have said this exact thing many times! We do not need a one for all solution. You need a solution based on your needs, not the generic requirements of every other person in the world.
Which leads us to the age-old question of “can a DNA test be wrong?”
The answer is yes, it can. Here are two reasons why it can be wrong.
- If the laboratory logs the sample wrong. Labs that are CLIA accredited have strict guidelines. Here at DNA is the Way we use AKESOgen laboratories who are highly accredited and follow all of the guidelines. The chance of a mistake is slim to none. To protect yourself, do your research on the lab that will log your sample.
- If your cheek swab DNA test sample arrives at the lab open or damaged, for this very reason, you will receive a link to a video that DNA is the Way personally made for you to seal your sample correctly. When it reaches the lab, the person will know if your sample was tampered with. Again the lab has strict guidelines to handle situations such as these.
Naysayers even say that knowing your genetic predispositions might actually end up putting you more at risk. All of their claims have some grains of truth in them. But to know who you are gives you the power to overcome any obstacle. If you found out that your genes say you may have a more difficult time losing weight, then you will face the issue and find the right foods to accomplish what you want in life
This is such a great read Laura and I am one of those people who carry weight around my belly so will definitely consider the DNA option to see how this can be remedied.
I have always thought it was my metabolism but now realize it is a lot more than just that so thank you.
Vicki, Yes it is more than your metabolism. It is your unique genetic makeup. We are here to give you one-on-one consultation when your results return. We will have recommendations for you to guide you on your lifestyle change to a more healthy you.